cAlendar
UPCOMING EVENTS
UPCOMING EVENTS
Multiple Dates3 days to the eventSun, Oct 19https://us06web.zoom.us/j/9796727350Yin and restorative yoga are an opportunity to slow down, breathe, and practice stillness. The hope is that you will feel more grounded, balanced, and at home in your own body and mind!
Multiple Dates5 days to the eventTue, Oct 21ZOOMThrough meditation and intuitive journaling and drawing, we’ll connect with what we are calling in and what we wish to nurture this lunar cycle. Join Adri for a 60-minute guided ritual to set intentions and open space for new possibilities.
Multiple Dates5 days to the eventTue, Oct 21ZOOMTonya's 6-week guided group coaching experience is designed to help participants ground in their truth, clarify what they truly desire, and create soul-aligned goals with ease and purpose.
Multiple Dates6 days to the eventWed, Oct 22https://us06web.zoom.us/j/9796727350This class will serve as a "catharsis through movement". We will learn to embody who we are unapologetically, release shame through Embodied Flow, and begin to emulate our new archetype. We will hold a short ecstatic dance, a "free flow", in the end to integrate our findings.
Multiple Dates10 days to the eventSun, Oct 26https://us06web.zoom.us/j/9467294948?pwd=RWCalling all writers, thinkers, creatives... that's you!
11 days to the eventMon, Oct 27https://us06web.zoom.us/j/9796727350A Masterclass by Kashi Money, Mentor In Residence at Eso Terra --- anchors a transmission about feminine energy, the path of tantra and the power of the yoni. This powerful introduction to Tantra and the art of sexual awakening offers a pathway for women to unleash their full feminine power.
Multiple Dates11 days to the eventMon, Oct 27https://us06web.zoom.us/j/9467294948?pwd=RWThis is a monthly opportunity to drop in and learn more about Eso Terra. If you are brand new to ET - and want to learn about membership, offerings, or potential partnership opportunities -- this is a great time to drop in and just connect with founding members of ET.
Multiple Dates14 days to the eventThu, Oct 30https://us06web.zoom.us/j/9796727350?pwd=NuA four-part, deeply transformative journey designed for those ready to access their subconscious, align with their highest self, and wield writing as a sacred tool.
Multiple Dates20 days to the eventWed, Nov 05zoomJoin Adri for a 60-minute guided ritual to let go, integrate lessons, and realign with your truth. Through meditation and expressive doodling, we’ll process what is ending and honor what we’re ready to step into next.
22 days to the eventFri, Nov 07https://us06web.zoom.us/j/9796727350The Wellness Game is similar to Tarot in that you start with drawing cards and then it takes a different journey that usually requires some sort of movement/practice/breathwork. After playing awhile you develop your own unique, personal health practice!
Multiple Dates66 days to the eventSun, Dec 21zoomWe will go over essential gardening tasks in each season and one floral design activity for each session.
Multiple Dates81 days to the eventMon, Jan 05https://us05web.zoom.us/j/9796727350?pwd=NuThis is a monthly gathering designed to guide women through a reflective and creative process to write their own powerful, personalized affirmations.
Set up date/time with ElisabethLocation is TBDI'm offering 30-minute remote session weekly, to support members in clearing trapped emotions, cutting unhealthy energetic cords, and removing attachments. Set up a time w/ Elisabeth Ebdinh15@gmail.com
Date and time is TBDEmail: juliefrieswyk@gmail.comI'm offering a 1:1 60-minute strategy session for women who feel overwhelmed, stuck, or unsure of where to begin on the next step of their healing or restoration journey. Email -- juliefrieswyk@gmail.com
1:1 SESSIONS
The COmpasS calL
A 1:1 60-minute strategy session for women who feel overwhelmed, stuck, or unsure of where to begin on the next step of their healing or restoration journey.
These sessions are designed to gently clear the fog, anchor next steps, and connect participants to practical and energetic tools that restore clarity, vitality, and trust in their own process. This is not a “healing session” in the traditional sense, but a grounding conversation that bridges the spiritual with the strategic.
It’s especially helpful for women who are at an inflection point in their life, health, or work, and need a wise mirror and gentle guide to help them see the path forward. This is a one-time offering available quarterly through the Holistic Exchange.
Each session is 60 minutes long and will be held via Zoom.
Your Guide: JULIE FRIESWYK
Emotion Release + Energy Clearing Session
Free your body. Clear your field.
Old heartbreak, unspoken truths, and suppressed pain can leave invisible walls around your heart, drain your energy, and keep you feeling stuck. This 30-minute remote session clears trapped emotions, cuts unhealthy energetic cords, and removes attachments so you can feel lighter, freer, and more aligned.
We work on:
• Trapped emotions (grief, anger, fear, shame)
• Heart-Wall clearing
• Cord cutting & entity removal
• Clearing past-life, ancestral, or projected imprints
You’ll walk away with:
• Emotional lightness & inner peace
• Clearer boundaries & stronger intuition
• Relief from emotional weight or looping thoughts
• Breakthroughs in stuck areas of life
If you’re ready to drop what’s not yours and create clarity, this is for you.
Your Guide: ELISABETH
Set up a time w/ Elisabeth Ebdinh15@gmail.com
