UPCOMING EVENTS

Multiple Dates0 days to the eventSun, Jun 21https://us06web.zoom.us/j/9796727350Yin and restorative yoga are an opportunity to slow down, breathe, and practice stillness. The hope is that you will feel more grounded, balanced, and at home in your own body and mind!
Multiple Dates1 day to the eventMon, Jun 22https://us06web.zoom.us/j/9796727350This is a monthly opportunity to drop in and learn more about Eso Terra. If you are brand new to ET - and want to learn about membership, offerings, or potential partnership opportunities -- this is a great time to drop in and just connect with founding members of ET.
3 days to the eventWed, Jun 24https://us06web.zoom.us/j/9796727350This is a relational salon and live demonstration of Wellkeeping™, a framework for designing and sustaining the relationships that support us through leadership, ambition, grief, and change.
Multiple Dates15 days to the eventMon, Jul 06https://us05web.zoom.us/j/9796727350?pwd=NuThis is a monthly gathering designed to guide women through a reflective and creative process to write their own powerful, personalized affirmations.
Date and time is TBDLocation is TBDOnline 1:1 healing session directed towards stepping into your full light and leadership. Through this session - you will feel clearer, grounded, and connected to your inner power.
Set up date/time with ElisabethLocation is TBDI'm offering 30-minute remote session weekly, to support members in clearing trapped emotions, cutting unhealthy energetic cords, and removing attachments. Set up a time w/ Elisabeth Ebdinh15@gmail.com
Date and time is TBDEmail: juliefrieswyk@gmail.comI'm offering a 1:1 60-minute strategy session for women who feel overwhelmed, stuck, or unsure of where to begin on the next step of their healing or restoration journey. Email -- juliefrieswyk@gmail.com


The COmpasS calL
A 1:1 60-minute strategy session for women who feel overwhelmed, stuck, or unsure of where to begin on the next step of their healing or restoration journey.
These sessions are designed to gently clear the fog, anchor next steps, and connect participants to practical and energetic tools that restore clarity, vitality, and trust in their own process. This is not a “healing session” in the traditional sense, but a grounding conversation that bridges the spiritual with the strategic.
It’s especially helpful for women who are at an inflection point in their life, health, or work, and need a wise mirror and gentle guide to help them see the path forward. This is a one-time offering available quarterly through the Holistic Exchange.
Each session is 60 minutes long and will be held via Zoom.
Your Guide: JULIE FRIESWYK


Emotion Release + Energy Clearing Session
Free your body. Clear your field.
Old heartbreak, unspoken truths, and suppressed pain can leave invisible walls around your heart, drain your energy, and keep you feeling stuck. This 30-minute remote session clears trapped emotions, cuts unhealthy energetic cords, and removes attachments so you can feel lighter, freer, and more aligned.
We work on:
• Trapped emotions (grief, anger, fear, shame)
• Heart-Wall clearing
• Cord cutting & entity removal
• Clearing past-life, ancestral, or projected imprints
You’ll walk away with:
• Emotional lightness & inner peace
• Clearer boundaries & stronger intuition
• Relief from emotional weight or looping thoughts
• Breakthroughs in stuck areas of life
If you’re ready to drop what’s not yours and create clarity, this is for you.
Your Guide: ELISABETH
Set up a time w/ Elisabeth Ebdinh15@gmail.com




