OUR GUIDES
&
THEIR EXCHANGE OFFERINGS
CATHERINE LINDROTH
Cat is a coach, creative, and social entrepreneur with over a decade of experience designing transformative programs for youth & adults. As the founder of Eso Terra, she guides changemakers, artists, and leaders through revelatory systems-change work; helping individuals and collectives co-create the world of their dreams.
A powerful facilitator in personal and collective transformation, Cat integrates somatic re-scripting, Internal Family Systems (IFS), and guided visual meditation through her practice.
Her offerings inside Eso Terra Include:
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Weekly guided visual meditation practices which Activate profound inner listening, generating deeper clarity and courage to breakthrough to new expansion in our lives.
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Collaborative Dreaming guides members of our Apprenticeship program to identify their unique gifts, and how they will structure their offerings to maximize impact in the world.
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Integrity Quests that enable members and non members the opportunity to align their actions, thoughts and behaviors with their true north vision and values.
JULIE FRIeSWICK
Julie, also known as Jewely, is a soul alchemist, intuitive guide, and lifelong seeker of the unseen. Her path began in childhood through a deep fascination with mysteries like UFOs, ghosts, and near-death experiences, eventually evolving into a spiritual journey rooted in yoga, nature, and shadow work.
Julie is a seasoned social entrepreneur, specialized in helping organizations and leaders activate their vision and dreams.
Julie sees Eso Terra as a sacred remembering that we are the Earth, not separate from her. As a seasoned leader, and beacon welcoming women home to their bodies, their intuitive wisdom, and the great mystery of existence itself.
Her current offerings include:
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1:1 Alchemical Mentorship Sessions for clarity, empowerment, and soul remembrance
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Seasonal Detox & Earth-Based Rituals focused on physical and energetic renewal
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Workshops on Intuition, Shadow Work, and Inner Alchemy.
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Moon & Earth Ceremony Circles to align with natural cycles
CLaire birchenough
Claire is a creative catalyst with a passion for building spaces where women can courageously engage in artful experiences. As a child, she fell in love with the magic of sharing, reading and writing stories. It was only natural that she pursued a career in teaching stories and storytelling to young adults.
After teaching high school ELA for 10 years, Claire’s own transformative journey led her to leave the traditional education system to facilitate holistic emotional & bodily intelligence and individual energetic blueprints.
In her current role as a narrative guide, writing coach, & book doula, Claire walks alongside women who are birthing their stories in and through the body.
Her Current Offerings Include:
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Satsang Facilitation - guiding group sharing & movement exercises that facilitate inner listening & heart connection.
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Embodied book study featuring Women Who Run With Wolves.
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Weekly Kundalini Fusion, incorporating movement, breath, dance, mantra, and meditation.
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The Creative Cauldron, a somatic creative writing retreat, will be offered at the Eso Terra campus in Costa Rica in October.
tonyA baynes
Tonya is a Certified Life Coach helping people transition their ideas, dreams, and goals into reality. She is a loving and trusted guide of women moving through and embracing transition in their lives - identifying and trying on creative strategies with accountability.
A serial entrepreneur with several ventures focusing on connecting people, businesses and communities, Tonya helps people work together to creatively solve systematic problems. She loves to build things, tell stories and travel the world.
Tonya is an aviator wife and mom of two amazing teenagers. She is skilled in Facilitation, Coaching, Management, Creative Problem Solving, Training, and Relationship Building.
Her offerings inside Eso Terra include:
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Catalyst Coaching to Apprentice Program Members, supporting with vision, ideation and breakthrough.
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Problem solving and life hacking series, which will initiate in the fall 2025, and support members developing creating solutions to long standing barriers or challenges in their lives.
ADRIANA JAGUAR
Guide and visionary artist who supports women in activating their divine flow, reclaiming their intuitive gifts, and expressing their soul’s vision through art. With a deep devotion to feminine wisdom and spiritual embodiment, Adriana weaves together creativity, healing, and intuitive practice to help women find clarity, awaken purpose, and create from a place of inner truth.
Her offerings inside Eso Terra include:
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Creative Expression Workshops
Intuitive art classes combining movement, meditation, and painting to help you access inner vision and release creative blocks. -
Intuitive Rebirth Guided Program & Retreats Immersive art and healing experiences, blending ritual, sisterhood, and visionary creation.
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Soul Portraits
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Soul Oracle Sessions